Chiropractic treatments work best in an environment of optimum nutrition and reduced stress. That's why Dr. Holt and Dr. Moore provide special health and lifestyle counseling and recommends various supplements, and exercise suitable to the patient's age and ability, to aid in your treatment and recovery.
In between visits to our office, there are many things you can do to keep your body, especially your back, healthy. If this list sounds familiar, well, we've been talking to your mother. And it just so happens she was right!